• Bethany Londyn

Stress Examined

This is a piece from the powerful book, Letting Go: The Pathway to Surrender by David R. Hawkins.

I break down stress into 4 parts:

1- It’s internal not external 2- The more fear the more stress that’s present which creates… 3- Accumulated pressure within of suppressed feelings seeking relief 4- These must be acknowledged, and the deeper root cause addressed so that they can be released.

Stay tuned for the next video

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