These 4 lessons have been prominent with the 8-9 figure individuals and billionaires that I know. Great news is that we can all...

This was cut from my Facebook live video post. I’m constantly noticing trends in my coaching practice and this one is coming to me...

This video was made for YoungandTwenty.com A simple process that I wish I had known at the age of 20, but we do learn in divine timing....

First impressions are made in .09 seconds! I just proved this in a workshop, and it was amazing! Are you grounded before you meet that...

We aren’t talking about a romantic relationship here, we’re talking about habit building! New habits can be difficult and frustrating at...

As we acknowledge the fears, the stresses, and anxieties in our body, and where they stem from we can start to open up to receive the...

I’m reading 3 books right now, The Power of Habit by Charles Duhigg, School of Greatness by Lewis Howes, and Miracle Morning by Hal...

Was coaching someone last week on these two, and wanted to share a few of the takeaways for a work around with stagnation. Here we look...

Just watched The Big Short which brought back sooooo many memories for me, but there was a lesson that prevailed… There is no security....

Yayyyyy for one of society’s favorite frustrations… anxiety. See why it’s actually a powerful experience here, and how anxiety is fully...